Chronic rhinitis recurrent nasal massage and attention to diet are important

Chronic rhinitis recurrent nasal massage and attention to diet are important

Chronic rhinitis recurrent nasal massage and attention to diet are important

Daily health care of chronic rhinitis: 1. Actively and thoroughly treat acute rhinitis.

  2. The diet should be easy to digest and absorb food.

Avoid cold, smoke, alcohol, dry and irritating products.

Eat more fresh or protein-rich foods: such as fish, milk, eggs, soy, meat, and cereals.

  3. Wash the nasal crusts with warm boiling water, and then apply cotton swabs dipped in raw honey to coat the affected area of the nasal cavity once a day until there is no painful itch in the nasal cavity, no crusting of secretions, and recovery of olfactory sense.

  4. Using self-nose massage technique, use both forefingers and middle fingers to massage the nose of the inner corner of the eye at the same time, from top to bottom, a total of 80 times; rub with your middle finger on the sides of the nose about 1 cm, for a rotary massage, a total of70 times; forefinger, middle finger, ring finger of both hands massage the center of the eyebrow at the same time, then stretch out along the eyebrows to double temples, a total of 60 times.

Can be repeated massage, morning, middle and evening.

Can effectively prevent the occurrence of rhinitis and improve the condition of chronic rhinitis.

  5. Don’t blow your nose forcibly when you have nasal congestion, so as to prevent nasal capillaries from rupturing and causing nosebleeds, and prevent bacterial mucus from entering the nasopharynx and otitis media.

  6, increase physical exercise, choose medical exercises, Tai Chi, Wu Qin Xi, play table tennis, sword dance and other items, and persistence can enhance physical fitness and improve the body’s disease resistance.

Starting from summer, keep your nose clean with cold water to increase cold resistance.

Avoid cold and cold when the weather changes drastically, prevent colds, and wear a mask when going out.

Try to find out the causative factors, timely prevention and treatment.

  7, white mustard seed external application, take the white mustard seed powder (from raw white mustard seed, fried white mustard seed, Yanhusuo, Asarum, Paeonia lactiflora, Xinyi, Yupingfeng powder, etc., the above medicines are ground into powder) 16 grams of ginger juice appropriate amount cream,Spread on the dressing, stick to Yu points, and fix with adhesive tape.

Every year at the beginning, middle, and end of the first day of the first three consecutive days of application of medicines, even for three years as a course of treatment.

  The treatment of chronic rhinitis: 1, Huanghuayutou soup: righting and eliminating evil, Buzhongtongqiao.

Indications for chronic atrophic rhinitis, alternating colds.

Take 100 grams of fatty fish and fry it on both sides with hot oil for a while after washing.

Remove 15 grams of jujube and wash them with 30 grams of yellow flower, 15 grams of atractylodes, 10 grams of cocklebur, 10 grams of white peony, and 3 slices of ginger. Put the soup in the casserole with the fish head and cook until the meat is cooked.

  2, Xin Yi boiled eggs: Tongqiao, pus discharge, eliminate headaches, nourish and support, treating chronic sinusitis, pus discharge.

Use 15 grams of Xinyi flower, put into the casserole, add 2 bowls of water, and fry 1 bowl; 2 eggs, cooked and shelled, puncture a few holes, reheat the casserole, pour the sauce into the boil, add the eggsCook for a while, eat soup and eggs.

  3. Sheep flour: Take the sheep plasma pills for treating chronic rhinitis. After washing, put them in the initialization or roast yellow in the casserole (do not fry the charred and stir-fry the black), grind them into fine powder, and send them with warm boiling water or rice wine.

Each pair of spinal pills is taken twice a day, and it takes effect for 2-3 consecutive days.

  4, pork gourd cooked in loofah: clearing away heat and anti-inflammatory, detoxifying Tongqiao, attending acute exacerbation of chronic rhinitis, atrophic rhinitis, nasal purulent snot, and heavy brain limbs.

Take the loofah vine near the root 3?
Wash 5 grams, cut 60 grams of lean pork, cook soup in the same pot, season with a small amount of salt, eat soup and eat meat, five times as a course, use 1?
3 courses of healing.

  5, Baiye pig nose soup: anti-inflammatory Tongqiao, nourishing yin and replenishing, treating nasal runny nose.

Take 66 grams of pork snout and scrape it clean, put 30 grams of green cypress leaves, 6 grams of golden dendrobium, 10 grams of Bupleurum into the casserole, add 4 bowls of water to fry and 1 bowl, filter out the residue, and pour in honeyGrams, 30 grams of rice wine at 30 degrees, and drink well.